Having an Ecstatic Valentine’s Day with or without a partner!

Have you ever walked by a Valentine’s display and found yourself bristling with irritation? Or have you watched as others received flowers and cards and felt suddenly dejected?

It’s not uncommon. However it’s completely unnecessary.

Imagine instead that Valentine’s Day could bring a blissful smile to your face because You knew that it was all about honoring YOU.

Valentine’s day is simply a day to celebrate love. And did you know that this is the core vibration of who you are?

Here are a few tips to help guide you to that ecstatic feeling of letting the Universe love you.

#1. Expand your container for pleasure. One of my favorite books on the subject is Patricia Taylor’s “Expanded Orgasm.” You don’t need a partner to be able to achieve a state of expanded orgasm which is very different from regular orgasm. It is a state of surrender, expansion, and rejuvenation rather than contraction and depletion (which a lot of orgasms can be). Ultimately, as you learn how to achieve this ecstatic state you are in communion with your higher self and are training you to receive much more from pleasure from a partner.

#2. Dress as if you were going on a date with the most amazing person in the world (YOU of course). What would it be like if you adorned yourself as if you were honoring the Goddess’ handiwork?

#3. Send yourself a love note. Pick one that particularly thrills you. Write a message to you from your Higher self about how much you are loved. Put it in the mail this week!

#4 Make plans to pamper yourself all weekend long!
Engage each one of your senses. Sight, Touch, Sound, Taste, Mind and Spirit. Here are some ideas:


-Make a CD that puts you “in the mood”
-decorate your room with fresh
-fill your fridge with fruits and snacks befit a goddess
-have movies on hand that inspire and uplift you!
-have a spa date with girlfriends

It is time that we claim this day of love as a celebration of the Beloved as ourselves and in one another!

All my love,
Bella

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